Tag Archives: Cramps

Remedy Cramps Sooner

by milesgehm Don’t you love the heat? Warm sun on your back, hot sand on your legs and feet. Yes, we all love the beach. There is something very healing and relaxing about the sun. Our muscles feel great having lain in the sun for a bit. There is a way to have this feeling… Read More »

Theraworx Relief Fast-Acting Foam for Leg Cramps, Foot Cramps and Muscle Soreness, 7.1oz

Discover the Theraworx Relief Difference Theraworx Relief is a safe and effective topical solution that can be used daily to prevent muscle cramps and spasms. It can also be used for fast-acting relief when a cramp occurs, releasing muscle tightness and reducing the soreness afterward. • Easy-to-use, non-greasy foam • Works with the body’s own… Read More »

Using Diet to Avoid Muscle Cramps

Muscle cramps are defined as painful and involuntary contractions of the muscle which usually manifests itself in your leg calf muscle although any muscle can be affected. One of the easiest ways to alleviate the pain and discomfort is using massage and stretching exercises. Research has shown the right degree of balanced nutrition in your… Read More »

Foot Cramps

The discomfort is very annoying and makes the person restless. The main areas of the foot which are involved include arches of the foot especially the inner one, lower leg and calf muscles. Staying in one posture for a long period of time may precipitate foot cramps while obesity and increased physical activity like that… Read More »